Welcome to LA Training Room
We're a wellness studio that is dedicated to help you achieve a healthy lifestyle.
We specialize in providing the best Sports Massage and sports recovery in Los Angeles area. Our main focus is to fix your injuries or prevent you from getting any injuries.
Whether you are an amateur or a professional athlete our mission objective is to assist you in achieving your goals.
Benefits of sports and therapeutic massage
- Shorten your recovery time between workouts.
- Reduce your chance of injury, through proper stretching and event preparation, and through deep tissue manipulation.
- Improve your range of motion and muscle flexibility, resulting in improved power and performance.
We treat and assist the following conditions
- Lower and Upper Back pain
- Neck Pain
- IT Band Tightness
- Rotator Cuff and Shoulder Pain
- Knee Pain
- Carpal Tunnel Syndrome
- Tennis Elbow
- Ankle Sprain