LA Training Room

LA training room

The best Sports Massage and Sports Therapy ever!

The best Sports Massage and Sports Therapy ever!

We're a wellness studio that is dedicated to help you achieve a healthy lifestyle.

We specialize in providing the best Sports Massage and sports recovery in Los Angeles area. Our main focus is to fix your injuries or prevent you from getting any injuries.

Whether you are an amateur or a professional athlete our mission objective is to assist you in achieving your goals.

Benefits of sports and therapeutic massage

  • Shorten your recovery time between workouts.
  • Reduce your chance of injury, through proper stretching and event preparation, and through deep tissue manipulation.
  • Improve your range of motion and muscle flexibility, resulting in improved power and performance.

We treat and assist the following conditions

  • Lower and Upper Back pain
  • Neck Pain
  • IT Band Tightness
  • Rotator Cuff and Shoulder Pain
  • TMJ
  • Knee Pain
  • Carpal Tunnel Syndrome
  • Tennis Elbow
  • Ankle Sprain


Read more about Mario in Shape.

Read more about Mario in Shape.





8271 Melrose Ave. Suite 208
Los Angeles, CA 90046


While competing on Dancing With The Stars, I injured my back during the fourth week of the show. I was in so much pain, we feared I had broken a rib. Thankfully, my dance partner sent me to Mario. Under Mario’s care, not only was I able to dance that week, but stayed in competition until the very end. I know my body wouldn’t have made it through 3 months of extensive dance training without Mario.
— Erin Andrews, ESPN Sportscaster and Dancing With The Stars Contestant
Right from the beginning when I started my career as a pro hockey player, Mario prepared me for every game. Whether it was massage, stretching or training he helped me go that extra shift on the ice. He is truly a talented and gifted trainer and massage therapist! He takes training and therapy to a whole different level. I highly recommend Mario!
— Jack Johnson, Defenseman Los Angeles Kings, 2010 Olympics Silver Medalist and World Championship Captain for Team USA
Mario at LA Training Room is always getting me ready for my dancing contests and shows. In my field, staying healthy and fit is a must. Whether it is injury rehabilitation or just maintenance Mario @ LA Training Room is where I go.
Thank you Mario for keeping my body going strong!
— Peta Murgatroyd, Dancing With The Stars professional dancer and Season 14 Winner
It didn’t matter whether it was injury rehabilitation, off season workout, or mid-season maintenance, I knew I was in competent hands! Mario has great workout programs that are creative, challenging and effective, and that makes La Training Room the best training room. It was a privilege and an advantage to have Mario as a trainer and massage therapist!
— Pavol Demitra, Former NHL center and Captain for Team Slovakia in 2002, 2006 and 2010 in the Winter Olympics